request

hey girls,from today onwards no one is to take e lift k?all of us soccerettez are to take e stairs..no matter which floor u r from and which floor u r going to to...we dun do much physical trainings and we must make good use of the daily things tt we do to help strengthen ourselves..plz try to understand and practise it..unless u r really injured,otherwise plz refrain from taking e lift k?it's jus a simple thing tt i hope all of us can accomplish..i'll try to come up with PTs for all of us..we must be prepared for sa's match..
p.s.if i catch any of u all taking the lift from today onwards...haha..u'll automatically owe me some rigorous exercises...beware...
-niceniceku-